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Rate your stress from 1 (low) to 10 (high). Press play on the episode. Ask your imagination to bring up the scene. Who is there?…
Podcast: Play in new window | Download (5.9MB)
Rate your stress from 1 (low) to 10 (high). Press play on the episode. Ask your imagination to bring up the scene. Who is there?…
Podcast: Play in new window | Download (7.0MB)
In the last episode, we took a swing back when silly was fun. Well, silly is still fun, even if we have gotten too old…
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Do you remember back when silly was fun? There were knock-knock jokes and then all those one-liners for the young and even those not so…
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Welcome to a new way to meditate. When you think about meditation, what comes to mind? If you ponder traditional meditation, nothing comes to mind.…
Podcast: Play in new window | Download (12.6MB)
There is usually at least a tiny grain of truth hidden somewhere behind even the most absurd belief. For example, if you lend a book…